C
Food · USDA
Chicken Breast
Per 4 oz cooked
~187caloriesEstimated range 170–220 kcal
Nutrition at a glance
Source: USDA. Values vary by recipe, brand, and serving size.
Activity equivalent
For perspective
At a typical 154 lb body weight, this food's calories are approximately equivalent to:
🚶 Walking~44 min🏃 Running~18 min🚴 Cycling~20 min
Estimated equivalent—not required exercise.Your portion may differ
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