A
Food · Verified
Avocado Toast
Per 1 slice
~290caloriesEstimated range 240–380 kcal
Nutrition at a glance
Source: Verified. Values vary by recipe, brand, and serving size.
Activity equivalent
For perspective
At a typical 154 lb body weight, this food's calories are approximately equivalent to:
🚶 Walking~68 min🏃 Running~29 min🚴 Cycling~32 min
Estimated equivalent—not required exercise.Your portion may differ
Not sure about your serving?
Upload your meal and let Bite2Burn estimate it.